Hello, I’m Mrugank Patel (MP).

I spent 12 years working in Fortune 500 companies in Melbourne as an IT consultant. While it was fun, it was far from bringing me the freedom and peace I craved. In search of a more fulfilling life, I sought help from experts who introduced me to psychological strategies that helped me manage stress and gain clarity.

After three years of studying Psychotherapy, I decided to quit my job and start my own Psychotherapy consulting practice Manage Your Mind (www.manageyourmind.co) . Though it might not be as financially rewarding, it is deeply meaningful. The insight behind this transition? Seek help to create a meaningful life, quickly.

For the past 10 years, I have dedicated my time to teaching people how to make lemonade when life throws lemons their way. As a licensed therapist with the Australian Counselling Association, I specialize in treating anxiety, stress, relationship issues, and career challenges.

My ideal clients are individuals aged 20 plus, of any gender and cultural background, though I have a strong understanding of Australian and Indian culture. I offer online therapy to clients across Australia and internationally, welcoming all income levels with sliding scale fees.

Stress Mgt. Workshop at Rotary Club of Altona City

Inception Valuetherapy.au

The idea of creating an affordable therapy service came to me in June 2024, during a Stress Management workshop at the Rotary Club of Altona City in Melbourne. Despite being from well-to-do backgrounds, attendees faced loneliness, financial stress, and relationship challenges. The major obstacles in seeking support were cost, difficulty in securing appointments, and the limitations of Medicare-funded sessions. The Rotary Club members also highlighted that these were common issues in their community.

While I’ve been serving people globally through Manage Your Mind Consultancy (www.manageyourmind.co), I recognized a need for a dedicated place offering affordable, quality mental health services specifically for Australians. This realization led to the creation of Value Therapy, aiming to bridge the gap in accessible mental health care.

Education